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Body weight plays a big part. But people of Asian descent have less muscle and more fat than other groups and often develop diabetes at a younger age and lower weight. That extra body fat tends to be in the belly visceral fat.

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A fat belly is linked to various diseases as it is the most harmful fat in your body. Aside from working out, avoiding junk food and alcohol are among the ways to get a flat belly. If you want to burn fat fast there is no getting around cardio training.

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This copy is for your personal non-commercial use only. The Star spoke with four obesity experts — Dr. Paul Poirier, a cardiologist and professor of pharmacy at Laval University; Dr.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Back to Obesity. This relatively simple message comes from the results of a very complex study looking at people's genetics, gut bacteria and faeces poo. Recent research has suggested that bacteria that naturally live in the gut may influence our weight.

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Dugan is co-director What's the best way to determine a healthy weight? Find out what your body mass index is by using our

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We investigated the abdominal, visceral and hepatic fat distribution in these Asian and Caucasian Americans. JA women were found to have a significantly smaller hip circumference Our findings build on limited past evidence, suggesting that Asian women carry greater abdominal and visceral fat when compared with Caucasian women with similar overall adiposity.

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Insulin resistance is when the body produces insulin, but is unable to properly use it to control blood sugar. Glucose sugar builds up in the blood, leading to diabetes. Asians, especially South Asians, are genetically more prone to accumulating visceral fat belly fatcompared to Caucasians. One can of beer ml contains about 15g of alcohol and one glass of wine mlabout 10g.

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Historical background on global cardiometabolic risk, epidemiological aspects of obesity and type 2 diabetes, ABCs of cardiovascular disease risk factors, intra-abdominal adiposity, metabolic syndrome and contribution to cardiometabolic risk. Research and clinical tools to identify individuals with excess intra-abdominal adiposity and quantify their risk of diabetes and cardiovascular disease global cardiometabolic risk. Notions and practical tools to better manage the abdominally obese patient with excess intra-abdominal adiposity and related clustering abnormalities.

The rates of coronary disease have accelerated dramatically amongst South Asians, driven to an important extent by the atherogenic dyslipidemia and type 2 diabetes that have become so common amongst them. These precursors of vascular disease appear at lower absolute amounts of adipose tissue in South Asians than in whites. In this paper, we set out a new hypothesis—the adipose tissue overflow hypothesis—to account for these findings. The adipose tissue mass within our bodies can be divided into three different compartments: superficial subcutaneous adipose tissue, deep subcutaneous adipose tissue and visceral adipose tissue.

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